Decline Abdominal Bench

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Decline abdominal bench. Adjustable decline abdominal crunch the signature adjustable decline abdominal crunch easily adjusts to four different angles for varying levels of workout difficulty. Can be progressed by increasing the decline angle over time. Speak with a consultant.

Eliminates the tendency to use momentum to complete the movement. Decline crunch the decline crunch is an effective core exercise targeting the rectus abdominis. When you raise your body off the declined bench breathe out and exhale.

The decline abdominal bench offers two workout options in one piece of equipment with the same high grade durability and quality that comes with hammer strength benches and racks. Xmark adjustable decline ab workout bench ergonomic for sit ups crunches abdominal muscles exercise 12 position xm 4416 1 4 6 out of 5 stars 315 173 00 173. Be sure to control your breathing when you are performing the exercise.

Perform the decline abdominal crunches on a decline bench and adjust the bench s decline until you are getting the maximum tension in your ab muscles while completing the movement.

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