Rugby Players Bench Press

The bench press numbers some of england s best players are recording are frightening. The relative bodyweight of players and what they re throwing up on the bar must be taken into account. The springboks for example expect test players to bench press between 1 3 to 1 5 times their bodyweight position dependent.

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Rugbypass recently investigated the pros and cons of the bench press as an exercise for rugby players and listed the names of 13 who had achieved personal best marks of 200kgs or more.

Rugby players bench press. Rugbypass is the premier destination for rugby fans across the globe with the best news analysis shows highlights podcasts documentaries live match player stats live blog feeds and in some territories live streaming of the world s greatest rugby tournaments all in hd. The bench press continues to occupy a uniquely macho seat in the pantheon of weight training disciplines and professional rugby players are by no means immune. Advertisement it was headed by moldovan prop gheorghe gajion the so called beast from the east who had a 230kg bench press attributed to him.

Like the ones undertaken by several irish rugby players through irupa. The relative bodyweight of players and what they re throwing up on the bar must be taken into account. The bench press records of 47 elite rugby players.

Many of the world s best rugby players have modest pbs on the bench press. The springboks for example expect test players to bench press between 1 3 to 1 5 times.

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